Posts from December 2015

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Excercise Opportunities

by Aubrey

The Bedale Centre has 4 great exercise classes a week. On Monday evenings we have Zumba at 7pm with Lauren Batty then Boxercise at 8pm with Richard Burke. Wednesdays at 10am ‘Active in Ageing‘ meet with Healthy Lifestyles. Thursdays at 8pm is Boxercise again with Richard Burke.